Body mods used to be the kind of thing people whispered about. Tattoos were for rebels, piercings were “a phase,” and cosmetic work was a secret you’d never admit to. Now? All of that has flipped on its head. Body modifications have gone mainstream in the best way. People are seeing them as ways to add a personal stamp to their look, celebrate milestones, or just try something fun. You don’t have to go extreme to join in, either. Some trends are bold, some are subtle, but all of them are about feeling good in your own skin. Here are four of the biggest ones people can’t stop talking about.

How you look to others isn’t important; it’s how you look to yourself that counts. Whether an individual has confidence in their appearance or not can have a significant impact on their experience of life, influencing everything from their self-esteem and happiness to their social and professional lives. In other words: it’s worthwhile working to become confident in your appearance. 

Parenting can be noisy. From the sound of toys and music to endless conversations in busy homes, moms are constantly surrounded by sound. Most of the time, we don’t think about how this affects our hearing. But protecting your ears is just as important as eating well or getting enough rest.

 Parenting has a way of filling your days with endless lists, sticky fingers, but also special moments of pure joy. Yet in between all of that, the small stress often feels heavier than they should. That’s where smart little gimmicks enter the scene. Some surprising household shortcuts can alter the pace of your days and turn the entire parenting experience much more seamless.